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Read the latest articles on mental wellness, health, fitness and mindfulness here on Yahoo Singapore.
COMMENT: This Christmas and Chinese New Year, switch off from gift obsession and annoying relatives
- Here's a radical thought: ignore social media, cultural pressures and nagging relatives and just enjoy what matters in this Christmas, says Neil Humphreys.
Stories for you
- HealthYahoo Canada Style
What's the best diet to support healthy aging? Dietitian weighs in on key nutrients
When it came to the highest-recommended nutrients for aging adults, one diet came out on top.
- HealthYahoo Canada Style
Cases of dog respiratory illness are rising in Canada and the U.S. Do I need to worry?
We have the latest on what to know about symptoms and treatment.
- NewsYahoo News UK
What is conversion 'therapy' and why do people want it banned?
A group of MPs plan to table legislation that would ban conversion 'therapy', it has been reported.
- HealthYahoo Canada Style
What is the 'Eat what you want, add what you need' TikTok trend — and should you try it?
This TikTok trend encourages mindful eating in a way that doesn't deprive you of your favourite foods.
- HealthYahoo Canada Style
Is banking your baby's umbilical cord blood worth the cost? Experts explain
Some experts say it's worth it, while others question the cost. Here's what we know.
- HealthFit To Post Sports
Singapore #Fitspo of the Week: Lim Kai Yu
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: sports instructor Lim Kai Yu.
- NewsBusiness Insider
Photos show the process of collecting snake venom to produce life-saving anti-venom
See the dangerous and intricate process of collecting venom from some of the worlds most toxic snakes and turning it into life saving anti-venom.
- LifestyleBusiness Insider
How to get back into an exercise routine: 6 tricks from a former fitness coach
Wondering how to get back into your exercise routine? A former fitness coach says to make sure it's fun, break it up, and go easy on yourself.
- LifestyleYahoo Canada Style
Should you eat raw flour? Expert weighs in on TikTok's viral Grinch dip recipe
The TikTok-viral Grinch Dip is making waves online but is it actually safe to eat? I talked to an expert to find out.
- HealthYahoo Canada Style
Why sleep matters: New study links lack of deep sleep to risk of dementia — what to know
Without adequate deep sleep, our brains struggle to organize information when we're awake.
